Blood pressure machines can indeed give faulty readings. Causes include user error, device calibration, cuff size or placement, and physiological factors. Here’s a concise guide to help you assess and improve accuracy.
Core ways a BP monitor can be wrong
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User error
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Cuff too loose or not at heart level
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Speaking, recent exercise, caffeine, or nicotine before measurement
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Not resting for several minutes prior to measurement
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Device issues
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Poor calibration or aging components
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Inaccurate cuff size for arm circumference
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Sensor or pump malfunctions in automated devices
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Physiological factors
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Recent meals, stress, pain, or dehydration
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Atrial/arterial conditions that affect readings
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Tips for reliable home measurements
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Use the correct cuff size: measure your arm and choose a cuff that fits snugly with the inflatable bladder covering about 80% of the arm’s circumference.
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Position properly: seated with back supported, feet uncrossed and flat, arm supported at heart level, cuff on bare skin.
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Take multiple readings: 2–3 readings one minute apart, and use the average.
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Standardize timing: measure at the same times each day, ideally after 5 minutes of rest and before caffeine or smoking.
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Check the device: ensure batteries are fresh, or it’s plugged in; verify cuff calibration against a clinician’s device if possible.
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Compare with clinic readings: if your home readings consistently differ by 10–15 points or more from your clinician’s measurements, have the device and technique reviewed.
When to seek professional guidance
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Readings remain consistently high (e.g., systolic ≥140 or diastolic ≥90) across multiple days and times.
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You notice sudden, unexplained changes in readings.
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A clinician questions your home monitor’s accuracy or you have a cuff-related pain or symptoms.
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